The hormone is a regulatory substance or chemical messenger in the human body produced in the endocrine glands. Influencing bodily functions, hormones contribute to many bodily functions involving satiating hunger in controlling emotions in synchronizing the menstrual cycle. However, there are certain hormones for weight gain leaving an adverse impact […]
Author: Abhishikta Datta
Running After a Hiatus : Health Benefits of Running
Running is a form of aerobic exercise that has a myriad of health benefits – relieving signs of depression, reducing stress and improving heart functions. Past studies confirm that the human body is structured to run and human beings are evolved to run miles after miles. However, when you run […]
Diabetic Diet Plan Guide: Foods to Avoid, What to Eat & Best Weight Loss Plan
According to the study result of WHO, diabetes is a prime cause of heart attacks, kidney failure, lower limb amputation, and blindness. The disease will be the seventh primary reason of death in the world by 2030. As there is no permanent cure for this health condition, a healthy diabetic […]
Omega-3 Fatty Acids: Add Fats in Daily Diet to Lose Weight Rapidly
In the 21st Century, excessive weight gain is an imperious curse since people are indulging only in a sedentary lifestyle. Lack of exercise and poor diet plan are the prime factors of an unhealthy status and dearth of nutritious elements is another cause, too. However, if you take adequate omega-3 […]
Hemoptysis: Causes, Picture, Symptoms, Treatment and Prevention
Hemoptysis is a health condition when you cough up of blood-tinged mucus or blood from the larynx, bronchi, lungs or trachea. There may be various reasons for the blood sputum coming out of airways or other organs and lung cancer is one of the common symptoms for the disorder. However, […]
1500 Calorie Diet Plan : Lose Weight in a Week Effortlessly
After the festive winter or summer vacation, gaining excess weight is a common issue that everyone faces. Just like the holidays fly by, you wonder how you ended up gaining extra pounds that will never make you fit in the trendy dresses you bought from the season-end sale. Keeping all […]
Carbonated Water : Avoid Weight Gain by Making Healthy Drinks
Even when people follow a proper diet plan and workout routine, they find themselves in weight gain situation but fail to understand why. Many people have developed the notion that regular water is too normal to drink and carbonated water including club soda water, mineral water or sparkling water can […]
Healthy Weight Loss Drink: Minimize the Risk of Obesity and Overweight
According to the report published by the WHO, over 1.9 billion adults are facing the consequences of overweight and 650 million people are obese. Physical inactivity, leisurely lifestyle, consumption of fatty foods and the rapid rate of urbanization are the common factors instigating the risk of overweight or obesity. In […]