Healthy teeth and bright smile are the results of best dental habits. Healthy oral care prevents plaque build-up and cavities which helps to remove gum disease and bad breath. Moreover, managing good dental care can limit the serious dental ailment and maintain healthy teeth. To know how to care your […]
Author: Gouher Munshi
Why is Glaucoma Associated with Old People?
Glaucoma is optic nerve damage due to the group of eye conditions. The optic nerves are important for good vision. This damage happens due to abnormally high pressure in the eyes. Glaucoma is a major cause of blindness which occur at any age, but it is more common in older […]
Healthy Tips Goes Hip
Hips are as important as other body parts. The hips joints are the largest joint in the body which have a similar structure such as shoulder joints. The hips are quite movable and perform different types of motion. Normally, you will experience difficulty moving when you have problems in hips. […]
Ayurvedic Treatment for Breast Enlargement
You are not alone who is thinking of breast enlargement. There is nothing to be ashamed of enhancing body appearance. There is one option which involves surgery and chemical filled creams to enlarge the breast size. But if you can’t afford it and looking for natural ayurvedic ways to increase […]
Eradicate Interstitial Cystitis and Never Let It Come
Interstitial cystitis is a painful bladder syndrome. It is a difficult health condition to diagnose and don’t have any cure. However, treatments can help to reduce the symptoms and make lifestyle better with it. Interstitial cystitis develops several symptoms accompanied by severity. Expert says that it might cause to develop […]
Best Protein Powder for Weight Loss
Protein powder is best known as a nutritional supplement. It is a powerful macronutrient which helps to build muscle, hormones, enzymes, and tissues repairing. Protein powder also useful for weight loss and toning muscles. You will get advice to take protein powder supplement when your body is unable to get […]
REM and Non-REM Stages of Sleep
During sleep, many things happen in the body. As your sleep starts, your rapid eye movements and non-rapid eye movements cycle begin. What is Rapid eye movements? REM refers to rapid eye movement. The brain goes through four different stages. It is one of them in which the eyes move […]
Arm Workouts Without Using Weights To Try At Home
Arm fat loss is easier than you think. Certain arm work does not need to hold dumbbells or other equipment. You can use your bodyweight to tonearms. Arm Circles (Warm-up) How to do it? Stand straight keeping arms on your sides. Raise arms laterally to the shoulder level, using palms […]