Health & Wellness

Early Signs And Symptoms Of Implantation

When a female experiences fertility therapy, you often get a raised awareness of the body. After embryo transfer, you will be looking for every potential sign of good news. However, the symptoms of successful implantation can be detailed.  After all, implantation happens very near to when you would generally have […]

Swollen Feet During Pregnancy: Ways to Prevent

Pregnancy is a magical time of a woman’s life. A woman goes through many health obstacles while waiting eagerly for a bundle of joy that is a baby. A woman experiences rapid changes in the body, and many of them are discomforting and unwanted such as swollen feet. Causes of […]

Natural Ways to Keep a Regular Menstrual Cycle

A female’s menstruation is a natural part of her monthly cycle. The number of days spent menstruating can differ widely from woman to woman. Most people bleed for 2-7 days. Premenstrual symptoms typically begin 5-11 days before your period starts. Occasional fluctuations in menstrual flow, symptoms, and complete-duration usually do […]

3 Day Military Diet for Rapid Weight Loss

The military diet needs to follow a low-calorie diet for three days and then continue with regular consumption for 4-days. Across the first 3-days, the diet limit everyday calorie consumption to 1,400, 1200, and 1,100 calories. The diet consists of high protein and low fat, calories, and carbohydrate. It also […]