Health & Wellness

Leptin Diet For Weight Loss

The leptin diet is recommended for a weight loss diet. Combining a leptin diet with exercise and lifestyle change helps to burn access fats and promote muscle mass. You will lose around 10 pounds of fat and get a skinny appearance. What Is Leptin? Leptin is a hormone produced from […]

Are Weight-loss Supplements a Safe Weight loss Method

Healthy weight management is all about balancing between nutritional foods and burning unnecessary calories. If you wish to reduce weight healthily and at the same time control your appetite, you have consumed various nutrition, lean proteins, and supplement to get your desired body shape. What Are Effective Supplements For Weight […]

Castor Oil Help Treat Baldness

Hair loss can be depressing. Watching your hair falling every day and getting thinner can be hurting because everyone loves them more than anything. When you start to worry about your hair fall, that could increase the condition because of taking stress. You may also try to treat the baldness […]

Skin Benefits of Omega-3 Fatty Acids

Omega-3 fatty acid is important for overall health. It presents in seafood, walnuts, fatty fish, and certain plant oils, and seeds. Omega fatty acids contain chains of carbon atoms related to chemical bonds. At one end, a carbon chain is a group of methyl, which is a cluster of hydrogen […]

How Diet Soda Linked To Premature Birth

Diet sodas are famous beverages across the world. It is more used by people who wish to lower their calorie or sugar intake. In place of sugar, they use artificial sweeteners such as cyclamate, aspartame, saccharin, sucralose, and acesulfame. Almost all popular sweetened beverages on the market have diet or […]

Low carb Ham & Smoked Mozzarella Hasselback Chicken

Following a low carb lifestyle is the best way to stay healthy and eat clean. Unfortunately, low carb diets have been considered for their diet hit as mislabelled for cheese and meat diets. According to research, a low carb diet has light eating from sugar intake to reduced fats and […]

Cosmic Energy Meditation and What Are Its Benefits?

The term cosmos is about the Universe. Using the word cosmos instead of the word Universe indicates viewing the universe as a complex and orderly entity or system opposite to chaos. The cosmos, and the understanding of the reasons for how it exists and the significance, are the studies in […]

Rainy Season Foods You Can Include in Your Diet

Every season comes with different foods and different risk of ailments. Like summer generates heat and rashes similarly, the rainy season also comes with cold and fever risk, which can be prevented by choosing certain specific foods in the diet of the rainy season. The rainy season is awesome and […]