Health & Wellness

The miraculous journey of motherhood begins with pregnancy. It is vital for pregnant women to eat a nutritious and balanced diet which helps baby’s growth and development. However, there are some foods such as pineapple, papaya, eggs, crabs and mercury-loaded fish which a pregnant woman should avoid. This food can […]

Swimming is the best workout method to lose weight and burn calories. It aids to strengthen muscles and makes you fit and healthy. Swimming is much easier and supportive than other workout types. Even it helps to recover from injuries. How Swimming work for Weight Loss? Water is denser than […]

Healthy teeth and bright smile are the results of best dental habits. Healthy oral care prevents plaque build-up and cavities which helps to remove gum disease and bad breath.  Moreover, managing good dental care can limit the serious dental ailment and maintain healthy teeth. To know how to care your […]

Glaucoma is optic nerve damage due to the group of eye conditions. The optic nerves are important for good vision. This damage happens due to abnormally high pressure in the eyes. Glaucoma is a major cause of blindness which occur at any age, but it is more common in older […]

Hips are as important as other body parts. The hips joints are the largest joint in the body which have a similar structure such as shoulder joints. The hips are quite movable and perform different types of motion. Normally, you will experience difficulty moving when you have problems in hips. […]

You are not alone who is thinking of breast enlargement. There is nothing to be ashamed of enhancing body appearance. There is one option which involves surgery and chemical filled creams to enlarge the breast size. But if you can’t afford it and looking for natural ayurvedic ways to increase […]

Interstitial cystitis is a painful bladder syndrome. It is a difficult health condition to diagnose and don’t have any cure. However, treatments can help to reduce the symptoms and make lifestyle better with it. Interstitial cystitis develops several symptoms accompanied by severity. Expert says that it might cause to develop […]