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Swollen Feet During Pregnancy: Ways to Prevent

Pregnancy is a magical time of a woman’s life. A woman goes through many health obstacles while waiting eagerly for a bundle of joy that is a baby. A woman experiences rapid changes in the body, and many of them are discomforting and unwanted such as swollen feet. Causes of […]

Natural Ways to Keep a Regular Menstrual Cycle

A female’s menstruation is a natural part of her monthly cycle. The number of days spent menstruating can differ widely from woman to woman. Most people bleed for 2-7 days. Premenstrual symptoms typically begin 5-11 days before your period starts. Occasional fluctuations in menstrual flow, symptoms, and complete-duration usually do […]

3 Day Military Diet for Rapid Weight Loss

The military diet needs to follow a low-calorie diet for three days and then continue with regular consumption for 4-days. Across the first 3-days, the diet limit everyday calorie consumption to 1,400, 1200, and 1,100 calories. The diet consists of high protein and low fat, calories, and carbohydrate. It also […]

Tips To Grow Your Hair Back With The Right Diet

Long and attractive hair is a dream of everyone. All have questions like how to grow hair, how to stop hair fall, and how to maintain, etc. Different products may provide the best results, but the results are not permanent and may affect your finances. There are different ways to […]