Green tea has popularly known for weight loss supplements. It holds healthy compounds and antioxidants that made this fresh beverage popular in Asia. Green tea has been shown to act against breast cancer cells and increase life expectancy. Therefore, it became staple at mealtime and during diet plans across the […]
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Low Carb Pie Crust Recipe
Pie is an honorable recipe in the household of modern Americans. There are varieties of pie recipes prepared in the winter and fall seasons. It is one of the main recipes for Thanksgiving and Christmas events. Despite unique differences, all the pies recipes have one common thing that is pie […]
Best Eye Exercises for Astigmatism
Astigmatism is a typical condition in which eye surface or cornea is not bent in the normal way. It can cause blurred vision. The irregular curve of the cornea refers to the condition when light enters the eye, which is not properly focused over the retina. This condition causes unclear […]
Tips To Increase Upper Body Height
Many people dissatisfied with their height. At a certain age, the height growth stops and impossible to increase. Therefore, here are some tips for short height difficulty. There are some exercises linked to stretching, which helps to increase some inches of upper body height. This workout will help to grow […]
Dips exercises at home
A dip is an exercise for strengthening the upper body. Doing narrow, shoulder size dips train your triceps. It targets the muscle of pectoralis, anterior deltoid, clavicular, sternal, minor, and rhomboid muscles. Stretched arm training put an extra impact on the pectoral muscles same like wide grip- bench press, which […]
Cardio Exercises You Can Do at Home
Cardio workout is any exercise that increases your heart rate. The human body is made to move. It is essential to keep your muscles in shape to move them in the right way. The heart is a muscle, and it must be strong enough to supply the blood to the […]
Dumbbell Exercises and Their Benefits
Dumbbell exercises are training workout that requires equipment called dumbbells. A dumbbell has two equal sizes of weights, which are connected to one handle. The weight of the dumbbell can removable or fixed. The main reason for using dumbbells is tone and build muscles in a certain part of the […]
Exercises for Hair Growth
Hair loss or slow hair growth can cause you to worry. Increasing fashion and lifestyle mean a lot to women and men but cause hair loss for some people. Several reasons result in hair loss, including environmental pollution, age, poor diet, hormonal imbalance, and stress. You need to understand the […]