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Skin tags are noncancerous and soft growths of skin on the neck, breast, armpits, eyelids, and groin area. These growths are loose collagen fibers, which become lodge inside thicker parts of the skin. It is not clear that what causes skin tags, but they may grow from friction or the […]

The first trimester is the woman’s first three months after conception. It is a time of 1-12 weeks of fertility. Throughout the first trimester of pregnancy, a woman will have signs of a missed period as the fertilization and implantation happen, ovulation gets ceased and verifies pregnancy. The First Trimester […]

Pregnancy, menses, pre-menopause, breastfeeding, and menopause are some of the shapeshifts for women in her lifetime. And the breasts closely linked to women health liked these physical passages in intense ways. One in eight American females will get a breast cancer diagnosis in her lifetime. Myofascial, Cysts, hypertension, and heart […]

Flabby arms appear as bad as a jiggly tummy. They may make your appearance older, unfit. Even you do not feel to wear sleeveless clothes with flabby arms, because it will reduce your confidence and create an adverse body image. Flabby arms are the effect of weight gain, but just […]

Saturated fat is controversial in all nutrition. Its effects are different for different health conditions. Whereas, some experts warn that eating more or even moderate amounts of saturated fat affect negatively on health. What Is Saturated Fat, And Why It Considered Unhealthy? Fats are essential compounds that are important for […]

You know exercise is necessary for your health, and you should do it regularly to have a fit appearance. Still, sometimes you take it for granted with some horrible excuses and skip the workout. Some excuses are valid like you have a health problem or your body paining after the […]

Bulletproof coffee is a popular weight loss drink. It is promoted by Dave Asprey, an entrepreneur and biohacker who lost an immense amount of weight, felt more active and experienced more focus and good memory after having the coffee. According to Mr. Asprey, it is a gateway medication for having […]

The 1200 calorie diet plan is a flexible way to balance meals and add all the important macro and the micronutrients. It is not a fat diet, but a conventional food plan that needs you to have 50% carbs, 30% fat, and 20% proteins. There is no easy way to […]